Making An Impact

Our Promises

Fit & Able Productions is a nonprofit organization that is passionate about promoting the love of running and enhancing community access to health and fitness education and activities. All who engage with Fit & Able and its events can expect:

Two volunteers hold donated toys over a toy drive box at a Fit & Able holiday race

A Personal Challenge

Whether you’re a seasoned athlete or just starting your fitness program, Fit & Able provides the motivation you need to take it to the next level.

An Exceptional Experience

Fit & Able is committed to making it fun, easy, and exciting to be healthy! When you attend or sponsor a Fit & Able race, workshop, or other event, you will enjoy a top-quality experience from start to finish.

Health & Fitness Expertise

From eating right and training well to choosing the right gear, Fit & Able’s health and fitness experts stay on top of the latest knowledge to help you reach your performance goals.

Inclusivity

There is a special bond among people who love running – that bond transcends the social, cultural, political and economic barriers that typically divide us. Fit & Able takes a stand for inclusion and encourages anyone of any age, ability, or skill level to participate. Whether they run, walk, roll, or stroll, we welcome any individual who wants to participate in our events.

Giving Back

Supporting Local Charities

As a hometown company, we believe Fit & Able should have a positive impact on our community. Over the years, our events have supported local charities with thousands of dollars in donations. The charities we've supported include:

  • Boys & Girls Club of Wake Co.
  • SPCA of Wake County
  • Read & Feed
  • Urban Ministries of Wake County
  • Cary-Kildaire Rotary Club
  • Alzheimer’s North Carolina
  • Cary Family YMCA
  • Triangle Aquatic Center
  • Triangle Aphasia Project, Unltd.
  • The Carying Place
  • YMCA of the Triangle
  • US Veterans Corps
  • Soles 4 Souls
  • Dorcas Ministries
  • Food Bank Central & Eastern NC
  • Travis Manion Foundation
  • Apex Chamber of Commerce
  • Cary Community Foundation
  • Cary Women’s Giving Network
  • Town of Cary’s Play It Forward
  • Wade Edwards Learning Lab
  • Esteemed Coffee
  • The 200 Club of Wake County
  • TAA’s A New Lease on Life
  • Wake Tech Community College
  • The Wake Tech Foundation
  • Life Experiences
  • Bradford’s Ordinary Fire Co.
  • Camp Corral
  • North Carolina Senior Games
  • Mariposa School
  • Horse & Buddy
  • Center for Volunteer Caregiving
  • Cary PD Project Phoenix
  • Hope Chapel
  • Green Chair Project
  • Fill Your Bucket
  • Note in Your Pocket
  • Wheels 4 Hope
  • Children’s Flight of Hope
  • Second Chance Pet Adoptions
  • Salvation Army of Wake County
  • Soroptimist Raleigh
  • Ullman Foundation
  • Kids Together
  • Girls on the Run Triangle
  • SAFE Haven for Cats
  • JW York Elementary PTA
  • 3 Bluebirds Farm
  • WakeEd Partnership
  • Concert Singers of Cary
  • Alliance Medical Ministry
  • Habitat for Humanity
  • Cary Rotary Club
Charity Program

Running for a Cause

Our charity program helps individual runners, teams, and nonprofits support causes close to their hearts by making Fit & Able events an opportunity to raise money for specific charities.

A young runner holds her terrier at Pups & Pastries

Create a Fundraising Team & Raise Money

Once you’ve assembled a team, contact Travis@fitandable.net to register and receive a $5 rebate per participant for your charity. Example: 25 registrations = $125 rebate back to the charity

While registering you can set up a fundraising page. During registration, other runners will have an opportunity to donate to your charity. You can also invite anyone from the community to donate through your fundraising page. Your charity will receive 100% of the donations made to your page.

** Charity rebate program may not be available at all events or race. Only registrations for 5K and greater races are eligible for the rebate. All rebates will be paid out after the race. Please contact us at info@fitandable.net for more information.

Create a Volunteer Team

Charities and nonprofits can create teams and receive a stipend for volunteering during the race. Fit & Able offers volunteers who aren't working for service hours a $15 registration credit for their help.

Rather than receive the stipend themselves, each volunteer on the team will have their Fit & Able credit given to the charity as a donation. Please contact info@fitandable.net for more information and to help us identify your team members.

Thank-You Rewards

Fundraising Incentive Levels

As a "thank you" to those doing extra work and serving as a fundraiser for Fit & Able, we have set these incentive levels to give you something to shoot for!

1

Level 1 – Raise $50 and you will receive a Team Fit & Able Shoe Bag

2

Level 2 – Raise $100 and you will earn a Certified Fit & Able Water Bottle

3

Level 3 – Raise $250 and you'll get a Certified Fit & Able T-shirt and up to $25 refunded on their race registration fee.*

4

Level 4 – Raise $500 nets you a Fit & Able Fleece Jacket

5

Level 5 – Raise $1,000 will get you a $100 Fleet Feet Gift Card

* Please note: registrants who set up a fundraiser will need to select a checkbox indicating that they want the refund if they reach this level.

Prize levels are cumulative (i.e., if you raise $300 you get levels 1, 2, and 3!).

All donations received by race day for each event will count toward the special prize that will be awarded to the top fundraiser on event day.

Bring Your People

Teams & Training

Team Program

Everyone has some friends that love fitness and love running. They also have those friends that are always on the fence when it comes to fitness “One day I’ll join you for a run…” Have you ever just wanted to bring them all together and make today that “one day”? Now you can!

It doesn’t matter if this group of yours is made up of colleagues, neighbors, organization members, family members, fitness groups, or some other random collection of people. We want to help you come out and experience the day TOGETHER!

Our whole goal is to incentivize YOU to get your squad to the start line. It doesn’t matter what distance each member runs, we just want you there and active!

Corporate Teams

Fit & Able events are a great team bonding experience for company employees. It rallies employees around a fun and healthy activity and encourages team camaraderie by training together before the race. Corporate teams have the opportunity to win an award for the largest team.

Training

Fit & Able has a 24 week program for runners preparing for the half marathon. The program includes training plans for runners of all abilities, paces, and goals. Fit & Able can help you whether you are running a specific distance for the first time or you are a veteran to the distance and just want to improve your time and performance.

Three runners raise their arms as they cross the finish line
Lead the Way

Ambassador Program

You only need to watch a few minutes of a race to learn, runners are a passionate group of people. Whatever their split-time, size or story, runners are the ones who’ve decided to get out of bed, get moving and get after it.

Fit & Able puts together a select team of runners each year to serve as ambassadors for our many races throughout the year. We search for go-getters who are skilled at bringing people together and motivating others towards a common goal. The majority of people who’ve run our races say that it was because a friend or family member encouraged them to try. That’s why our ambassadors are so important. Often all it takes is the right person to change someone’s thoughts from, “Never!” to “Why not me?” These lovely men and women are here to help you get across that finish line!

Think you have what it takes to be a Fit & Able Ambassador? Whether you’ve run 100 ultra marathons or are looking to train for your first 5K, we want to hear from YOU!

Represent Your Race Online

Social Media Ambassadors

Overview

Social Media Ambassadors represent specific Fit & Able events online. There is no requirement to be present on race day, but you must have attended at least one Fit & Able event in order to be considered for the program.

  • Must have attended at least one Fit & Able event before applying
  • You represent a specific race and can help represent and promote that race online

Primary Responsibilities

Support: Help to answer other people’s questions/comments/complaints on social media. You’ve got direct access to Travis who will help you get answers quickly.

Contribute: Help to generate interesting/valuable content that other runners would appreciate

  • See good tips for running? Post it to our Facebook page
  • If onsite at an event, help with Facebook Live streams
  • If onsite at an event, help run the Instagram stream (e.g., taking pictures on race day, hikes, good places to eat, etc.)
  • Post-race reviews on your blog, review sites, or similar.

Amplify: Social media algorithms make it difficult and expensive to spread the word about our events.

  • Check our Facebook/Instagram/Twitter/etc. profile regularly and share interesting posts to your own audience. (This is the most basic ambassador expectation.)
  • Spread the word about merch

How We'll Measure Success

  • Post Fit & Able content to your audience at least 1x/month (using a custom hashtag)
  • Actively participate in the Facebook page for the race(s) you represent
  • Provide interesting content for your race’s Facebook page
  • Actively participate in our private Fit & Able Ambassadors discussion group
  • Attend monthly calls to discuss ambassador program updates, get/share tips for success, etc.

Benefits

  • 2 free guaranteed race entries for yourself (one for the race you represent, and one for any other single race)
  • Swag: could include such things as t-shirts, stickers, hats, mugs, jackets, etc.
  • End of season Ambassador party
  • Coupon code to share with your followers on social media
  • We'll help our audience get to know you better (e.g., "Congratulations to @JaneSmith, one of our rockstar Ambassadors for running her first ultramarathon!! Go Jane!!!")
  • Link from our Ambassadors page to wherever you'd like (e.g., Facebook, your website, etc.)
  • Private group chat for Ambassadors
FAQ

Questions About Giving Back and Teams

Which charities do Fit & Able races support?

Many of our races support a local charity, and each race page names the one it supports. Pups & Pastries, for example, supports Second Chance Pet Adoptions. Since 2013, Fit & Able has given back to many local charities across Cary and the Research Triangle area.

Can my company run a Fit & Able race as a team?

Yes. Corporate teams are a fun way for coworkers to get moving together. You can train as a group before race day, and corporate teams can win an award for the largest team.

Does Fit & Able offer half marathon training?

Yes. Our 24-week half marathon training program has plans for every ability, pace, and goal. It works whether you're running 13.1 miles for the first time or chasing a new personal best.

How do I become a Fit & Able ambassador?

Each year we pick a team of runners to represent our races and encourage friends and family to join them at the start line. Social Media Ambassadors need to have run at least one Fit & Able event before applying. Email info@fitandable.net to tell us about yourself.

More questions? See our Event FAQ or email info@fitandable.net.

Want to Get Involved?

Questions about teams, fundraising, or becoming an ambassador? Reach out to info@fitandable.net.